Grape Tomatoes
Grape tomato is a plum-shaped small size tomato. The sweetness of a grape tomato is smiliar to the taste of cherry tomato but they are different in shape. Grape tomatoes are popular tomato type because they are juicy, taste sweet and are easy to eat in a single bit. With a ticker skin, grape tomatoes are perfect for snacks and salads.
Nutrition Facts
84 grams of grape tomatoes contains:
- 30 calories per serving
- 247 mg of Potassium
- Vitamin C – 45 % of daily value
- Iron – 45 % of daily value
- Vitamin A – 15 % of daily value
Easy Ways to Incorporate Grape Tomatoes into Your Daily Diet:
- Eat team as they are!
- Add them to a Salad.
- Use them as snacks.
- Add to taco salads or rice bowls.
- Roast the grape and cherry tomatoes.
- Add them to sandwiches.
- Make tomato sauce.
- Use the grape and cherry tomatoes to make salsa.
